When tragic events cause us all to grieve To listen to this as a full podcast: Episode 36 of Find Your Center with Life Coach Kim Perone Finding our center in times of tragedy in our personal lives, and in times when world events shock and horrify us, is exceptionally difficult. We may feel like we are falling [...]
Mindfulness, compassion, intention, bereavement, and balance will be the keys to recovering from the pain, suffering, and burnout of the past couple of years. A conscious approach to life is the key to your wellbeing. You are worth it! Mindfulness is observing the present moment non-judgmentally. Allowing your brain to focus on one thing, the [...]
What could possibly be good about grief? An inevitable truth in life is that we will lose someone we love and it will cause us tremendous pain. The death of a loved one sends us into an abyss, adrift and in shock, recovering to a world in which we do not want to live. Grief [...]