Blog2019-09-24T16:13:09-04:00

2020 Vision: Authentic Success

We are all evolving, every day and every way. Sometimes it is happening quickly in the form of life changes and milestones, and sometimes it is happening slowly, almost imperceptibly, like the aging of our cells. My question for you is: What will you do differently this year to ensure that you are being authentically [...]

January 2nd, 2020|

Cultivating a Culture of Compassion

Photo by Donald Giannatti We are entering a season which epitomizes compassion and care for other human beings and the wonder and magic of social connection. Friends and families will gather for celebrations, generous donations will be made to organizations that help others, and most connect in some way to the spiritual sense [...]

November 30th, 2019|

My Journal, My Friend 

This past year, I began writing in a journal regularly. At first this was a chore that I knew I should tend, but it soon became a great joy and friend. Today, I'm thinking about where I've been and where I am going. 2020 is a mere 2 months away and what once seemed far into the [...]

November 2nd, 2019|

Falling Into Purpose

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. ~Laotzu, Tao Te Ching Fall is such a beautiful time to think about letting go as the leaves demonstrate to us that it is possible to release and [...]

November 2nd, 2019|

Center4C Defined: The Foundations of Clarity, Compassion & Contentment

I am a personal strategist, philosopher, and champion for my clients. Modern life, and its complexity, requires a strategic approach to creating balance, success, and joy. Finding your best, most effective self is not only possible, but necessary in today’s world! Working with individuals to discover alignment, purpose, productivity, empowerment and success in their lives [...]

September 24th, 2019|

Ask the Coach: Building Resilience

Q: Kim, Help! My life is falling apart. A: Might it be falling apart, to fall back together, creating your truest life's path? One thing is constant in life: Change. It can be heartbreaking yet common to experience multiple life events that send us reeling out of control. A diagnosis, death, demotion, divorce, and a myriad [...]

September 7th, 2019|

Ask the Coach: How can I be fearless in a world of chaos?

Q: Helene, How can I become fearless in a world of chaos? A: Facing fear doesn’t mean... ...bungee jumping from the highest cliff if we are afraid of heights. While it may help in the short term, the root cause of the fear remains. To reclaim our life from fear, we must learn to face [...]

August 5th, 2019|