Innerspace: Kim’s Weekly Blog

INNERSPACE: Recap of 12 Weeks of Lessons

I hope you have enjoyed this journey to INNERSPACE!  You are a magnificent being and the deeper your self-knowledge is, the greater your life experience will be.  The basis of all life coaching is to broaden a client's understanding of key aspects, such as those we covered during these 12 weeks, so that they gain [...]

January 13th, 2018|

Building Sanctuary

There is a sense of knowing deep within your heart that you have everything you need, that you are fully supported, and that peace comes from within. Your sanctuary is finding this place. It is located in your loving heart and soul. To build sanctuary, perhaps we should start with an understanding the opposite of [...]

December 29th, 2017|

Engaging the Spiritual Concept of Surrender

To find more serenity, freedom, connection and support in life, I suggest you engage the spiritual concept of surrender. In today's society, surrender has so many  negative connotations. From giving up in general to conceding in war, the implication is that surrender is a losing proposition. However, the spiritual concept of surrender allows you to [...]

December 26th, 2017|

Create Your Reality: Learn to Manifest

We are always creating our reality. Every day, we are making choices, thinking about our lives, and moving toward our desires or focusing on what is standing in the way. Manifesting is creating what we want in life by placing our thoughts upon our desires rather than focusing on obstacles. While that sounds simple, if  [...]

December 17th, 2017|

What Are You Attracting Into Your Life?

The law of attraction is a magnetic power in the universe that draws energies of similar quality together. Like attracts like. So we, as energetic beings and part of the physical world, have the power to attract.  Our attention on thoughts, ideas, people, situations and circumstances, causes an attraction, so we want to place this [...]

December 10th, 2017|

Be a Champion for Your Own Self Care

Self care is part of self love which is essential to living our best lives.  Self care is not selfish, but rather an important way to recharge. In order to function we need to eat, sleep, and recover from our daily life. We would not go a week without sleeping or eating and neither should [...]

December 5th, 2017|

REDUCE Your Stress and RECLAIM Your Life

Stress is everywhere.  We see it in virtually everyone we come in contact with and we certainly feel it ourselves. It resides outside our bodies in the form of noise, pollution, temperature, physical condition, and family and work pressure.  It resides within our bodies as thoughts, emotions, and even in the form of high blood [...]

November 28th, 2017|

Rediscovering Your Authentic Self

"The privilege of a lifetime is to be who we are."  ~ Joseph Campbell This next step in INNERSPACE is made possible by the previous articles and lessons. Having examined what helps and hinders our growth and contentment (ego, mindfulness, fear, gratitude), we are now able to discover  our authentic selves. We have learned that [...]

November 21st, 2017|
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